Alexa qualified as a Physiotherapist in the United Kingdom in 1996. After having spent many years working for the National Health Services in the United Kingdom, Australia and New Zealand, she decided to pursue her passion for community health with a particular emphasis on older people's health.

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​Having completed a DMA clinical Pilates course, Alexa uses Pilates with Patients 1:1 to help reduce pain, re learn positive movement patterns and improve posture awareness.

Having graduated from Otago University, Ingrid has over 20 years experience in private practice and hospital settings, both throughout NZ and in the UK.

 

With a post grad in Sports Medicine, Ingrid has a special interest in sports physiotherapy and rehabilitation and has had the privilege of working with many national sporting codes including Canterbury Netball teams and the NZ Women's cricket team. One of her more memorable posts was as a physiotherapist at the Manchester Commonwealth Games.

 

Ingrid also has a particular interest in Women's health and male and female cancer care and continues with ongiong education in these specialised areas.

Dane is one of only a few Māori and Pasifika physiotherapists in New Zealand. A graduate of AUT, he previously worked as a qualified personal trainer and has 10+ years of experience in the health & fitness industry.

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Dane has been involved in a variety of sports, managing athletes at grass-roots level right through to professional and international teams. Dane has also gained experience working with  youth, post-operative and older populations with various medical conditions. 

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Dane has been exploring traditional Māori healing methods such as romiromi, a form of trigger point release for mobility & pain relief.  He looks to assist people to create a clear rehabilitation plan, adding value through an integration of manual therapy and exercise prescription that aims to restore your movement and wellbeing.